Sleep Coach

The secret to good nights – Sleep the elixir of life

Sign up now for free!

Your Sleep Coach

  • How it works: sleep well, live better
  • Identifying & counteracting sleep problems
  • Interesting coaching sessions with interactive tests and a sleep journal
  • Sleeping better: sleeping environment, stress, exercise, nutrition

Self-test

Do you often feel run down and sluggish? Do you have trouble concentrating at work? You’re probably suffering from a sleep disorder. Take our test to find out!

To self-test

Research

Recent research findings offer compelling reasons to optimize your sleep quality and to take sleep disorders seriously...

 

To research