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Did you know...?

…that just a few minutes of quiet can reduce your stress?

…that separating work and free time can reduce your stress level?

…that stress and language are closely connected?

…that stress can make you fat?

…that too little or no work can also be stressful?

…an easy commute can prevent stress?

…that simultaneous interpreting is considered one of the most stressful jobs in the world?

…that there was a diagnosis similar to the burnout syndrome 100 years ago?

…that several airports in the United States use dogs to reduce stress?

…that according to a survey, two-thirds of women combat stress symptoms by going shopping?

…that the term “stress” was first used to refer to people in the 1940s?

…that the term “stress” originally comes from the field of materials science?

…that the World Health Organization (WHO) considers stress to be one of the greatest health risks of this century?

…that not just yawning, but also stress can be contagious?