Stress Coach

Too fast, too much? Are you constantly stressed?
Find your balance!

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Your Stress Coach

  • Identify stress & fight its causes
  • Career and personal life - how to find more balance
  • Handling stress - the best strategies
  • Preventing stress through relaxation, exercise and nutrition

Stress test

Are you exhausted, overburdened, under pressure? Test your stress level!

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Burnout Prevention

Tips from Prof. Dr. Jörg Fengler

Bodily signals are important indicators that something is not right at work or in our personal lives. How can we interpret them correctly and keep from burning out on the job?

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